MINT MAT Yoga Studio in Hiroo, Tokyo offers yoga and meditation classes in English and Japanese, specializing in ISHTA Yoga. With small group sessions limited to 15 students, the studio provides personalized instruction for beginners and advanced practitioners, as well as private lessons and corporate yoga programs.
Foreigners are welcome with bilingual teachers, clear English guidance, and online booking support, making MINT MAT a convenient and accessible yoga studio for expats in Tokyo.
