Orangetheory Fitness Japan is a global fitness brand offering group workouts that combine strength training, cardio, and endurance to maximize calorie burn and build lean muscle. Using OTconnect™ technology, members track their progress in real time, while expert coaches guide every session to suit all fitness levels, from beginners to advanced athletes.
As a foreigner-friendly gym in Tokyo and nationwide, Orangetheory provides English-speaking staff, clear workout guidance, and an easy first-class trial. With studios across Japan, expats can join the worldwide Orangetheory community.
