My Body My Pilates is a fully equipped Pilates studio in central Tokyo offering reformer, tower, chair, mat, and OOV classes. Certified instructors specialize in posture correction, strength, and mobility, while also providing pre & post natal programs, corporate wellness solutions, and Balanced Body instructor training. With small class sizes, the studio ensures personalized guidance for every participant.
This is a foreigner-friendly Pilates studio in Tokyo, with bilingual instructors teaching in English, Japanese, and Chinese. Its international community makes it especially welcoming for expats seeking a supportive and inclusive fitness environment.
