TOTAL Workout is a premium personal training gym in Shibuya, Tokyo, with additional locations in Roppongi Hills and Fukuoka. Founded by Kevin Yamasaki, the gym is known for evidence-based personal training, sports performance labs, nutrition support, and body care services. Their programs focus on delivering maximum results in the shortest time through customized training.
As a foreigner-friendly gym in Tokyo, TOTAL Workout provides bilingual trainers, clear guidance, and a supportive environment tailored to expats and athletes. Free counseling and trial sessions make it accessible to newcomers.
