Intensity Matters is Tokyo’s first outdoor fitness gym, located in Shirokane, Minato-ku. The gym specializes in small-group functional training with classes capped at 8 participants. Workouts combine strength, cardio, and mobility, designed to burn fat, build strength, and improve movement in a fun, team-based environment. Corporate wellness programs and community events are also available.
As a foreigner-friendly gym in Tokyo, Intensity Matters provides English-speaking coaching, clear guidance for all fitness levels, and an inclusive international community. Evening sessions and flexible options make it convenient for expats living and working in the city.
