F45 Training Hamamatsucho is a functional fitness gym in Minato, Tokyo, offering high-intensity group workouts led by certified personal trainers. With over 80 unique workout programs and thousands of dynamic movements, the studio focuses on strength, cardio, and endurance training in a motivating team environment.
As a foreigner-friendly gym in Tokyo, F45 Hamamatsucho provides English-speaking trainers, clear class schedules, and a welcoming international community. Conveniently located near Hamamatsucho Station, it is ideal for expats seeking structured group training and supportive coaching.